This band is kicking my butt! I got the small/medium black band and the resistance is super challenging. My legs are sore immediately upon doing a few side steps with this band. If you're up for a challenge, highly recommend!
The Hip Bands have been a perfect workout companion for all lower body workouts I've done the last several months. Especially with the need for at home workouts more than ever, the resistance bands have been so helpful in getting the resistance training I need to stay health. Highly recommend them to anyone looking to add to their workout routine.
Amazing bands!! A must buy!